PM... [E-Med] 7 mile run (46:33, 6:39 pace). GREAT run. Probably the best I've felt since the Boston Marathon. Ran the "Normal" BHS/Davis loop. Pretty decent uphill to Davis Blvd that I just tried to stay comfortable and not push to hard. Opened up a little bit on the downhill since I was feeling so good. Don't know what it was, but a great run today. Rope stretch after. |