PM... [E] 8.3 mile run (57:15, 6:53 pace). Avg. HR 155. Huntsman to Liberty Park, 2 loops around the outside on the grass, then back to Huntsman. The hill on the way back really beat me up--HR was as high as 178 after reaching East HS. Probably a little tough to be called a true easy day, but just looking to keep mileage up until I start up for St. George the first week of July. |