PM... [E] 6.8 mile run (48:37, 7:07 pace). Went out with Kyle after work and did Huntsman, Sugarhouse loop doing the long gradual hill all the way back. It was around 101-102 when we left, so it wasn't a very pleasant run (I know--its nothing for the St. George boys). Leg felt good the whole run, and got a good stretch with rope afterward. Overall the run felt pretty hard--probably a function of being out of shape, running uphill, and the heat. |