AM... [E] 9.2 mile run (61:03, 6:38 pace). Bountiful HS/Davis loop. Stopped at Bountiful HS (which is about 3 miles in) and did 1 mile of speed builds. Continued the loop, and then stopped by Viewmont HS at the end and did another mile of speed builds. Total run of 9.2 miles--felt great after--I think the change of pace in the middle really helped shake out my legs some. |