PM Run... [E] 8.55 mile run (57:00). Well, so much for an easy recovery day. I ran the 8.3 mile Huntsman to City Creek loop with Kyle. We maintained a pretty steady pace until we turned back toward campus on 2d Avenue. We pushed the hills up 2d Ave--probably around 6:10 pace--definitely tough by the time we hit the U golf course, especially on the heels of a workout yesterday (even if it wasn't very long). Did 4 XC strides on soccer field after which tacks on about another .25--call it 8.5 for the day. Stretch. |