PM... [E-Med.] 9.8 Mile run (64:10, 6:32 pace). Ran W Btfl Lake/Farmington Bay/Parrish Lane loop. Running out at Farmington Bay is rapidly becoming one of my favorite runs--there is nothing out there, there is wildlife everywhere, and its close to my house so I can't complain. The only bad thing tonight is that there was quite a few bugs, but not too bad overall. My right hamstring was feeling a little bit tight, but I other than that I felt pretty comfortable, even with a pace that was fairly quick for a normal training run. |